ABOUT LOVE, GRACE & GRATITUDE

I believe the world would be a better place if only there were more Love, Grace & Gratitude.

I SAY THESE THREE WORDS OFTEN TO MYSELF.
IN THE TRADITION OF YOGA, I THINK OF LOVE, GRACE AND GRATITUDE
AS A MANTRA FOR THE HEART.

LOVE – THE FLOWER OF LIFE
GRACE – DIVINE INFLUENCE UPON THE HEART
GRATITUDE – APPRECIATION AND THANKFULNESS

Peonies

Our Desire 

To see Love, Grace & Gratitude make a difference as it ripples out across the world. Already the movements are practiced by many and shared with individuals, families and communities. These beautiful words and gestures offer support to people, beloved animals, spaces and places. Please join us in taking Love, Grace & Gratitude out into the world. 

The Story     

Several years ago I thought it would be so enriching to have a series of gestures that matched the  words. In the beautiful process of developing the movements, I came to understand that they are brightly uplifting and deeply peaceful. 

 I have been sharing the Love, Grace & Gratitude movements in workshops and retreats around the world for many years. The movements are essentially a prayer for our hearts…a heart opening practice as a celebration of all we can be – a meditation in action. 

The  Gestures 

The gestures can be performed with or without music but I believe that the experience is enhanced and deepened when another sensory channel is engaged. Love, Grace & Gratitude can be learned by anyone, of any age and done anywhere, at any time. 

 Download GESTURES PDF

  • Gazebo
  • Tanderra
  • Gazebo
  • Garden Lake
  • Garden

About the Film   

Location
A glorious garden in the Macedon Ranges, where gentle sunlight shone through the rich Autumn foliage with the magnificent Mount Macedon in the background. 

Our collective wish is that many more people be inspired by these simple gestures that honour the gift of life with which we have all been blessed. 

Crew Jim Llewellyn 

Cast
A group of dear women friends from Melbourne joined with me to create an enriching, loving and moving filming experience. For more than 25 years, our group has gathered regularly and enjoyed various collaborations and connections. I am so blessed to have each and every one of these incredible women in my life.